Weigh In record (no journal entry) for 17 July 2020
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40.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 8.22g | Prot: 49.60g | Carbs: 32.34g.
Breakfast: Blueberries, Papaya, Almond Milk. Lunch: Cooked Carrots, Chicken Breast (Skin Not Eaten), Celery , Spinach . more...
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Losing 0.7 kg a Week
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daniela080106's Weight History
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