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565 kcal
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Fat: 22.32g | Prot: 22.93g | Carbs: 74.92g.
Breakfast: Ubi Jalar (Manis), Pakcoy, Putih Telur Matang. Lunch: Urap, Nasi Putih, Indomaret Abon Sapi. Dinner: Tempe, Tahu, Urap. Snacks/Other: Apel Fuji, Opak. more...
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1983 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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afifahhaa's Weight History
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