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GrLa0913
Journal
18 Jul 20
GrLa0913's Journal, 18 Jul 20
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Weigh In record (no journal entry) for 18 July 2020
53.3 kg
Lost so far:
6.5 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2020:
357 kcal
Fat: 6.81g | Prot: 54.59g | Carbs: 16.44g.
Lunch:
魚, 鮮奶茶.
more...
Gaining 1.4 kg a Week
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GrLa0913's Weight History
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