Weigh In record (no journal entry) for 17 July 2020
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75.7 kg
Lost so far: 3.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 27.65g | Prot: 26.08g | Carbs: 71.65g.
Breakfast: Kroger Balsamic Vinaigrette Dressing, Kroger 50/50 Blend Baby Spinach & Spring Mix, Morningstar Farms Buffalo Wings, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: So Delicious Cashew Milk Dipped Salted Caramel Bar. more...
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Losing 1.7 kg a Week
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Iamhealthy19's Weight History
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