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Have a good weekend everybody! Sending good low caloric vibes!
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78.9 kg
Lost so far: 25.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 111.81g | Prot: 73.80g | Carbs: 160.42g.
Breakfast: Butter, Pepperidge Farm Classic Hamburger Buns, Coffee-Mate Original Powder Creamer, American Cheese, Scrambled Egg (Whole, Cooked), Starbucks Freshly Brewed Coffee (Grande). Lunch: Sonny's Bar-B-Q Corn on the Cob, Butter, American Cheese, Pepperidge Farm Classic Hamburger Buns. Snacks/Other: P3 Portable Protein Pack, Baileys Original Irish Cream, Doritos Cool Ranch Tortilla Chips. more...
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Losing 3.2 kg a Week
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Ruby-Rube's Weight History
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