Weigh In record (no journal entry) for 17 July 2020
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92.5 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 39.55g | Prot: 22.62g | Carbs: 133.54g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Village Inn 2 Egg Cheese Omelette, Ketchup. Lunch: Salt , Tomatoes. Dinner: Luigi's Real Italian Ice - Lemon (6 oz), Cabernet Sauvignon Wine , Taylor Farms Parmesan Caesar Salad Kit . Snacks/Other: Wegmans Green Seedless Grapes, Luigi's Real Italian Ice - Lemon (6 oz), Cabernet Sauvignon Wine . more...
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Gaining 3.2 kg a Week
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michaelschmitt's Weight History
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