Weigh In record (no journal entry) for 17 July 2020
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95.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 50.60g | Prot: 89.74g | Carbs: 19.73g.
Breakfast: Da Colônia Amendoim Torrado sem Pele. Lunch: Tomates, Chuchu Cozido, Contra-filé. Dinner: Peito de Frango, Ovo Frito, Alface, Bacon, Sadia Mussarela, Pif Paf Presunto. Snacks/Other: Cebolinha Verde, Sabor da Terra Semente de Chia, Omelete. more...
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Gaining 0.7 kg a Week
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simoneguiotti's Weight History
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