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lagi bingung mikir ntar malem mau beli makan apa yaa?? lg mager bgt buat masak
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1415 kcal
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Fat: 52.08g | Prot: 77.54g | Carbs: 164.06g.
Breakfast: Sunpride Pisang Single, Sambal Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sayur Asem, Diamond Fresh Milk, Bubur Kacang Hijau. Lunch: Buah Kiwi, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Stroberi, Buah Pir, Apel Fuji, Mentimun (dengan Kulit), Daging Sapi Panggang, Sambal Goreng, Tahu Kukus. Dinner: Fitbar Chocolate, Sari Roti Roti Tawar Gandum (2), Martabak Telur. Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies. more...
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2096 kcal
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Exercise:
Body Combat - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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dury.cahya's Weight History
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