gnabnhahc's Journal, 17 Jul 20

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Mesen kmrn, hari ini sampe :’) terbantu bgt ada ini bisa liat lgsg body fat nya sebanyak apa.. makin semangat dietnya 🥰

View Diet Calendar, 17 July 2020:

1083 kcal

Fat: 29.60g | Prot: 65.92g | Carbs: 142.11g. Breakfast: Mizone Isotonik Lychee Lemon , Gula Pasir, Pisang, SuperIndo Muesli Dried Fruit, Nutrijell Agarasa Coklat. Lunch: Tahu Kukus, Tumis Kangkung, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah (Butir-Panjang, Dimasak). Dinner: Tumis Kangkung, Putih Telur Matang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tomat Merah, Nasi Merah (Butir-Panjang, Dimasak). Snacks/Other: Roma Sari Gandum Sandwich, Mangga, Buah Anggur. more...

310 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Fitness Training (Workout) - 20 minutes, Apple Health - 22 hours and 40 minutes. more...

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Comments

beli dmna kak

17 Jul 20 by member: dewirohayati26

beli di mana nih kak

17 Jul 20 by member: nurizkydwi

berapa kak?

17 Jul 20 by member: najmishakiraa

berapaa kak?

17 Jul 20 by member: icha agnes

beli dimana kak?

17 Jul 20 by member: nadyarahmadania36

Beli dimana? Berapa hargnya?

17 Jul 20 by member: putnz

dishopee

17 Jul 20 by member: Vita Angelina

Wkwkwk nggak ad yg d bales

17 Jul 20 by member: Nrman

apa namanya?

17 Jul 20 by member: nisa.__

Walah rame :’) beli di shopee ini kakak”

17 Jul 20 by member: gnabnhahc

@nisa.__ aku search di shopee nya timbangan body fat digital nanti ada kok.. oh ya ini harganya 190

17 Jul 20 by member: gnabnhahc

beli dimana kak. nama nya timbangan apa

17 Jul 20 by member: rinarahmanj

@rinarahmanj : timbangan body fat digital namanya kak

17 Jul 20 by member: gnabnhahc

beli brp kak

17 Jul 20 by member: li3sa

👟👟

17 Jul 20 by member: windyarums

brp ka?

17 Jul 20 by member: Taty Twin

17 Jul 20 by member: Andi Nabila

berapa kak? belinya dimana?

17 Jul 20 by member: widiya kurnia

jejak

17 Jul 20 by member: Mommy Nia^•^

jejak

17 Jul 20 by member: jwzlya

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gnabnhahc's Journal, 17 Jul 20

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