nandayust's Journal, 17 Jul 20


View Diet Calendar, 17 July 2020:
1069 kcal Fat: 42.83g | Prot: 49.86g | Carbs: 124.18g.   Breakfast: Quaker Oat,  Telur, Golden Farm Mixed Vegetables. Lunch: Quaker Oat,  Perkedel Kentang,  Tempe Goreng,  Tahu Isi,  Terong Balado. Snacks/Other:  Risoles, Tora Bika Cappuccino,  Roti. more...

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