Aming73's Journal, 17 Jul 20

eat more,exercise more

View Diet Calendar, 17 July 2020:
3064 kcal Fat: 113.20g | Prot: 248.53g | Carbs: 239.84g.   Breakfast:  Telur Rebus,  Bubur Ayam. Lunch:  Gula Merah, KFC Dada Ayam, KFC Rice. Dinner:  Tahu Goreng,  Ikan Mujair Goreng,  Nasi Putih. Snacks/Other:  Pepaya, Ultimate Nutrition Amino 2000. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Aming73's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.