ricbocion's Journal, 17 Jul 20

Weigh In record (no journal entry) for 17 July 2020
124.9 kg Lost so far: 6 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:
1620 kcal Fat: 63.35g | Prot: 166.01g | Carbs: 80.72g.   Breakfast: Wasa Sesam,  Oeuf (Entier),  Café Expresso, Jambon de Dinde. Lunch: Auchan Abricots Moelleux, Wasa Bio,  Blanc de Poulet (Peau Pas Mangée). Dinner: Auchan Abricots Moelleux,  Fromage Brie,  Riz Blanc (à Longs Grains , Cuit),  Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). more...
Gaining 2.8 kg a Week

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ricbocion's Weight History


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