Weigh In record (no journal entry) for 17 July 2020
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93.4 kg
Lost so far: 31.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 47.51g | Prot: 45.37g | Carbs: 22.84g.
Breakfast: Gekookt Ei, Milbona Goldessa Soft Cheese Classic, Noors Platbrood. Dinner: Jumbo Yellow Burger Naturel, AH Spinazie Vers, Jumbo Vietnamese Wokgroenten, Jumbo Ovengroente Kastanjechampignon en Broccoli, Bonduelle Bloemkoolrijst. Snacks/Other: Pickwick Groene Thee, Water, Koffie. more...
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Losing 1.4 kg a Week
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dilekelmira's Weight History
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