Weigh In record (no journal entry) for 17 July 2020
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47.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 8.83g | Prot: 27.46g | Carbs: 117.79g.
Breakfast: Yaourt Nature, Tropicana Orange sans Pulpe, Bonne Maman Confiture Fraises, Café au Lait, Crownfield Turtle Crousti, Jus de Citron, Carrefour Pain Complet, Eau de Robinet. Lunch: Pêches, Yaourt Nature. Dinner: Crownfield Turtle Crousti, Mirabelle, Yaourt Nature, Pêches. more...
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Gaining 3.5 kg a Week
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