Weigh In record (no journal entry) for 17 July 2020
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47.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 23.82g | Prot: 34.73g | Carbs: 105.71g.
Breakfast: Брест Литовский Сыр Легкий, Кофе, Hafer Овсянка, Смородина Черная Замороженная, Mezelini Ceafa De Porc, Хлеб Фитнес с Морковью. Lunch: Хлеб Фитнес с Морковью, Тушенная купаста. Snacks/Other: M&M Драже, Кофе. more...
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Losing 0.9 kg a Week
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Janna Gherganova's Weight History
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