yingchiehyeh's Journal, 16 Jul 20


View Diet Calendar, 16 July 2020:
905 kcal Fat: 40.53g | Prot: 36.82g | Carbs: 97.30g.   Breakfast: 瑞穗 低脂鮮乳, 7-11 起士三重奏三明治. Lunch: 傳統市場 海茸, 炒絲瓜, 炒豆芽, 蒸蛋, 番茄炒蛋, 控肉, 海帶, 7-11 地瓜. Snacks/Other: 7-11 熱美式(大), 珍珠, 豆花. more...
63 kcal Exercise: Apple Health - 24 hours. more...

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yingchiehyeh's Weight History


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