Judy_0711's Journal, 16 Jul 20

Jul 16 lunch 616 kcal
那個麵包真的有夠可怕
超級好吃但一個就要370大卡😰
再過幾天就要回台灣放暑假了
所以要把冰箱清一清😭
果然好吃的東西熱量特別高😭

View Diet Calendar, 16 July 2020:
971 kcal Fat: 25.83g | Prot: 49.31g | Carbs: 141.14g.   Breakfast: Plain Yogurt. Lunch: French or Vienna Bread, Coffee with Milk and Sugar, Tangerines (Mandarin Oranges) , Baked or Broiled Salmon, Asparagus , Green String Beans, Broccoli . Dinner: Pork Backribs , Tomatoes, Yellow Sweet Corn , Celery , Carrots. more...

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