Weigh In record (no journal entry) for 17 July 2020
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57.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 89.03g | Prot: 101.26g | Carbs: 124.81g.
Lunch: 상하치즈 미니 칼슘체다, 복숭아, 사과, 서브웨이 로티세리 바비큐 치킨. Dinner: 청정원 마시는 홍초 석류, 페리에 페리에 탄산수, 밥, BHC 뿌링클. more...
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Gaining 1.4 kg a Week
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