Weigh In record (no journal entry) for 17 July 2020
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78.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 10.46g | Prot: 20.75g | Carbs: 57.76g.
Breakfast: Tempeh (Cooked) , Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking), Nasi Putih. more...
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Losing 2.8 kg a Week
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TV_Brain's Weight History
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