yingchiehyeh's Journal, 17 Jul 20


View Diet Calendar, 17 July 2020:
847 kcal Fat: 37.11g | Prot: 55.65g | Carbs: 67.48g.   Breakfast: 7-11 起士三重奏三明治, 瑞穗 低脂鮮乳. Lunch: 鮑魚, 雞胗, 豬頸肉, 雞胸肉, 炒四季豆, 遠洋牌 水煮鮪魚塊肉, 山芋(加鹽,水煮), 蒸南瓜, 豬排, 7-11 蒸地瓜, 海帶, 控肉. Snacks/Other: 7-11 熱美式(大). more...
75 kcal Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yingchiehyeh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.