olsste's Journal, 16 Jul 20

Roasted potatoes, 2 massive protein bomb wraps with cheese and chicken. This is a cheat meal. I was feeling very lonely and feeling the existential crisis 🙁

View Diet Calendar, 16 July 2020:
2561 kcal Fat: 142.32g | Prot: 177.12g | Carbs: 136.56g.   Breakfast: Carbonad, Abel and Cole Mature Cheddar, Buywholefoodsonline Psyllium Husks, Organic Extra Fine Almond Flour, Sojade Natural Milk, Tesco Double Cream, Spring Onions , Egg. Lunch: Tesco Plums, X-Tone Protein Whey Vanilla . Dinner: Abel & Cole Pork Mince 9.7%, Fresh Ginger, Tesco Double Cream, Spinach , Onions , White Mushrooms (Stir-Fried) , Garlic . Snacks/Other: Mission Deli Wrap Wheat & White, Avocados , Blue Dragon Sriracha Mayo, Tesco Chicken Breast Slices, 37% Milk Choco, Tesco Mozzarella & Cheese Mix, Tesco Iceberg Lettuce, Tesco Baby New Potatoes. more...

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Comments 
Virtual 🤗 hug. Emotional eating... we all go through that. Don’t feel guilty at all. Tomorrow you can continue with the good habits 😇. Besides, your recipes are glorioussss. You should be proud of yourself. 💝💝💝 
16 Jul 20 by member: Chlorella_6
Thank youuuuu!!!!!! I really need some friend because I literally have no one to meet with in this town so I start eating rubbish when I feel lonely. Thank you for your kind words ❤️❤️❤️❤️ 
16 Jul 20 by member: olsste
Any time. Also on IG if you need to talk. I understand what it feels like. And this covid thing doesn’t help much... Food could be some kind of escape. But then you feel guilty and so on. I think many of us know about it. I’ve struggled with that all my life. You’re much younger. I hope you can control it much earlier than me. I’m starting to feel better about it now, in the last few years. Anyway, big hug and remember you’re precious and valuable. And your keto recipes look amaziiiiing 💝 
16 Jul 20 by member: Chlorella_6
Don't be lonely! There is always someone here to chat with. Whenever I move to a new town I join the gym/pool. It is a great way to meet likeminded people. But you can't even do that just now.  
17 Jul 20 by member: Anne_145

     
 

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