Lorna Moneti's Journal, 16 Jul 20


View Diet Calendar, 16 July 2020:
660 kcal Fat: 31.93g | Prot: 43.47g | Carbs: 49.09g.   Breakfast: Ouma Butter Milk Rusks Sliced. Lunch: Mayonnaise , Broccoli , Smoked Trout. Dinner: Chicken Salad. Snacks/Other: Lay's Sour Cream & Onion. more...
2366 kcal Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Walking (exercise) - 5.5/kph - 59 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...

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Lorna Moneti's Weight History


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