tanika21's Journal, 16 Jul 20

Made polenta today 😍

View Diet Calendar, 16 July 2020:
977 kcal Fat: 27.88g | Prot: 57.74g | Carbs: 131.81g.   Breakfast: Parmalat Plain Medium Fat Yoghurt, Orange. Lunch: Nando's Medium Peri-Peri Sauce, SPAR Fat Free Long Life Milk, White Flour, Spinach , Brown and Wild Rice, Chicken Breast. Dinner: Woolworths Mozzarella, Tomato Puree, Onions , Fry's Vegetarian Braai Sausages, Woolworths Polenta . Snacks/Other: Act II Salted Microwave Popcorn. more...

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