Weigh In record (no journal entry) for 16 July 2020
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95.5 kg
Lost so far: 31 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 50.03g | Prot: 66.20g | Carbs: 7.40g.
Lunch: Sadia Mussarela, Berinjela Cozida, Carne de Cordeiro Moída. Dinner: Contra-filé. Snacks/Other: Omelete ou Ovos Mexidos com Queijo. more...
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Losing 4.9 kg a Week
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simoneguiotti's Weight History
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