Weigh In record (no journal entry) for 16 July 2020
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95.1 kg
Lost so far: 1.6 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 89.57g | Prot: 48.96g | Carbs: 143.51g.
Breakfast: Leichter Genuss Waldfrucht, Metzgerfrisch Lachsschinken, Lieken Urkorn Vollkorn Saftiges, Kerrygold Original Irische Butter, Actimel Vanille. Dinner: Rapsöl, Rama Cremefine 7%, Zwiebeln, Ei, Maultaschen, Balsamico, Olivenöl, Eisbergsalat. Snacks/Other: Böhme Fruchtkaramellen, Schmälzle Pfeffer-Schwarzwurst. more...
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Losing 4.2 kg a Week
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Wölfchen27's Weight History
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