Weigh In record (no journal entry) for 16 July 2020
|
86.7 kg
Lost so far: 1.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 60.25g | Prot: 47.40g | Carbs: 54.40g.
Breakfast: So Delicious Coconut Milk Unsweetened Vanilla, Code Age Multi Collagen Peptides, Sports Research MCT Oil, Beachbody Shakeology - Cafe Latte. Dinner: Green Giant Mashed Cauliflower, Sensible Portions Garden Veggie Straws - Lightly Salted, Bumble Bee Premium Solid White Albacore Tuna in Water, Hellmann's Real Mayonnaise. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Drae0879's Weight History
|