Weigh In record (no journal entry) for 16 July 2020
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3188 kcal
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Fat: 131.61g | Prot: 85.80g | Carbs: 401.26g.
Breakfast: Jumbo Roomboter Stroopwafel , De Ruijter Muisjes, Blue Band Goede Start, Bauer Milde Room Yoghurt, AH Pitloze Witte Druiven, Bolletje Beschuit. Lunch: Melkunie Breaker Kers met Zonnebloempitten, Jumbo Frikandelbroodje. Dinner: AH Pizzabroodje Bolognese. Snacks/Other: Haribo Kersen, TUC Paprika, Melba Toast, Paturain Knoflook en Fijne Kruiden, CoolBest Smoothie, AH Pitloze Witte Druiven, AH Snoeptomaatjes, Optimel Framboos Drink, Hero Fruitontbijt Sinaasappel Aardbei, AH Ongezouten Pinda's. more...
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Losing 0.3 kg a Week
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romyhendriksen's Weight History
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