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1317 kcal
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Fat: 45.95g | Prot: 44.65g | Carbs: 180.45g.
Breakfast: Puck Cream قشطة, Honey , Cucumber, Coffee with Skim Milk, توست سن بالحبوب الكاملة, Red Tomatoes, جبن أبيض (قريش) جبن أبيض قريش. Lunch: Kofta Beef Kofta, مكرونه اسباجيتي بالطماطم Amr. Dinner: Ice Cream, Figs. Snacks/Other: Ice Cream. more...
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1836 kcal
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Exercise:
workout - 22 minutes, Google Fit - 23 hours and 38 minutes. more...
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Mahe akl's Weight History
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