Mulai ngebenerin lagi dietnya. Karena beberapa hari kemarin masih terlalu santuy dietnya krn byk cheatmealnya mulai dr samosa, cakue,donat. 😂 pantesan aja BB stuck. wkwk. Semangaatt!!
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1073 kcal
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Fat: 34.23g | Prot: 58.83g | Carbs: 146.95g.
Breakfast: Ubi, Bubur Kacang Hijau, Lemon. Lunch: Saori Saus Tiram, Bawang Putih, Kong Kee Egg Tofu, Kubis Merah, Tempe, Kubis, Wortel / Carrots, Daun Bawang (Loncang), Nasi Putih, Carrefour Genjer. Dinner: Telur Ayam/ Egg, Kubis Hijau Dimasak, Siomay. Snacks/Other: Tropicana Slim Sweetener Classic, Susu Kedelai, Garuda Pilus. more...
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890 kcal
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Exercise:
WO Butt & Belly - 1 hour and 50 minutes, Google Fit - 22 hours and 10 minutes. more...
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windyarums's Weight History
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