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Magalie41
Journal
16 Jul 20
Magalie41's Journal, 16 Jul 20
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Weigh In record (no journal entry) for 16 July 2020
54.9 kg
Lost so far:
0 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2020:
758 kcal
Fat: 39.10g | Prot: 26.59g | Carbs: 74.86g.
Breakfast:
Nescafé Café au Lait Sucré.
Lunch:
Flammekueche.
Dinner:
Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Herta Saucisse Knacki, Fromage Cheddar.
more...
1787 kcal
Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 4 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Magalie41's Weight History
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