Weigh In record (no journal entry) for 16 July 2020
|
84.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 16.14g | Prot: 42.90g | Carbs: 106.41g.
Breakfast: Kellogg's Weetabix, Café con Leche Descremada. Lunch: Casa Mas Macarrones a la Boloñesa. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Tomate Kumato. Snacks/Other: Hacendado Yogur Desnatado Sabores, Kiwi. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsolete1's Weight History
|