Weigh In record (no journal entry) for 16 July 2020
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92.4 kg
Lost so far: 4.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 67.56g | Prot: 56.62g | Carbs: 82.05g.
Breakfast: Простоквашино Молоко 2,5%, Творог 5%, Вологжанка Сметана 18%. Lunch: Сыр Моцарелла, Вареное Яйцо, Кабачки Тушеные, Хлеб Бородинский. Snacks/Other: Петмол Сливки 11%, Фундук Фундук, Lindt Горький Шоколад 85%, Абрикос. more...
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Losing 4.2 kg a Week
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swetikbig's Weight History
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