Weigh In record (no journal entry) for 16 July 2020
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57.5 kg
Lost so far: 8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 54.57g | Prot: 71.24g | Carbs: 77.92g.
Breakfast: Тыквенные Семечки, Курага, Быстров Каша Овсяная с Клубникой. Lunch: Окрошка Овощная, Перекресток Салат Свекла с Сыром , Камшат Сазан в Маринаде. Snacks/Other: Кефир 1%, Творожная Запеканка. more...
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Losing 0.5 kg a Week
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margo_zhemchug's Weight History
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