Weigh In record (no journal entry) for 16 July 2020
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84.1 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 72.90g | Prot: 268.73g | Carbs: 173.80g.
Breakfast: Carrots, Biedronka Jajko L, SFD WPC Protein Plus, Mleczna Dolina Mleko 0,5%. Lunch: Casa Tarradellas Fuet Extra, Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy, Delikate Serek Wiejski Lekki, Diamant Cukier Biały. Dinner: Domowe Młode Ziemniaki, Broccoli , Kamis Musztarda Sarepska, Turkey Breast Meat . Snacks/Other: Casa Tarradellas Fuet Extra, SFD WPC Protein Plus, Mleczna Dolina Mleko 0,5%. more...
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Losing 1.4 kg a Week
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Farbiczeek's Weight History
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