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bizzybee38
Journal
02 Nov 10
bizzybee38's Journal, 02 Nov 10
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Uh huh, oh yeah, I did, I did it!!! I lost two pounds. If I can be steady and lose two pounds a week I'll be so proud of myself. If I can keep this body of mine from hitting a wall before the end of this challenge I will be sooooooo happy!!!
78.0 kg
Lost so far:
7.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2010:
783 kcal
Fat: 35.54g | Prot: 69.71g | Carbs: 49.66g.
Breakfast:
Vanilla Latte Lite, 2% Lowfat Small Curd Cottage Cheese, Blackberries.
Lunch:
Cucumber (Peeled), Red Tomatoes, Balsamic Vinaigrette Salad Dressing, Chicken or Turkey Salad.
Dinner:
Premium Bacon Ranch Salad with Grilled Chicken.
Snacks/Other:
Mousse Temptations - Chocolate Indulgence.
more...
2187 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Way to go!!!
02 Nov 10 by member:
12Sydney
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bizzybee38's Weight History
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