Esther_Power's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020

59.7 kg Lost so far: 0.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:

233 kcal

Fat: 2.43g | Prot: 52.51g | Carbs: 0.93g. Breakfast: Whey Protein, Café. more...

1830 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week


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Esther_Power's Weight History