cdubia40's Journal, 02 Nov 10

I started at 308 and now have my weight down in the 240s. I should be happy but I am very sad and depressed. I think about how big I let myself get. How far I have to go and how much time It is going to take to get there. The holidays are coming and despite my weight lose I am still considered morbidity obese. Also I am on the 21 pounds in 21 days diet. Day 5 lost 6lbs!

View Diet Calendar, 02 November 2010:
244 kcal Fat: 7.85g | Prot: 6.58g | Carbs: 35.39g.   Breakfast: Spring Water, Acai Splash. Lunch: Green Tea, Spring Water, Super Green Drink Powder. Dinner: Tea (Brewed), Peeled Baby-cut Carrots, Baby Spinach. Snacks/Other: Baby Spinach, Super Green Drink Powder, Green Tea, Spring Water, Green Tea, Spring Water. more...

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Cdubia40! Way to go with the weight loss! That is amazing. Don't be sad and depressed. You cant look back and say coulda woulda shoulda..You have to live today for tomorrow! You are on the right track! I have to say 64 pounds is awesome. Yeah it may take a while to get to your goal, but atleast you are seeing change and don't worry about the holidays just make sure you keep active. You are doing amazing! Keep it up! IM sure you are looking great! Good luck. 
02 Nov 10 by member: SKINNY THINKING

     
 

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cdubia40's Weight History


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