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karolina19.85
Journal
16 Jul 20
karolina19.85's Journal, 16 Jul 20
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Weigh In record (no journal entry) for 16 July 2020
59.6 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2020:
1288 kcal
Fat: 55.78g | Prot: 53.63g | Carbs: 150.80g.
Breakfast:
Jajko Gotowane, Biedronka Chleb Pszenno-Żytni.
Lunch:
Bioway Lasagne Szpinakowa.
Snacks/Other:
Aksam Paluszki Beskidzkie z Solą, Nestlé Kitkat Peanut Butter.
more...
1752 kcal
Exercise:
Running - 10/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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karolina19.85's Weight History
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