keribushman's Journal, 02 Nov 10

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Weigh In record (no journal entry) for 02 November 2010

116.0 kg Lost so far: 0 kg. Still to go: 47.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2010:

714 kcal

Fat: 40.08g | Prot: 39.34g | Carbs: 74.63g. Breakfast: Pork Sausage Links, Egg. Lunch: Light Cheese Heads String Cheese Sticks. Snacks/Other: Snickers Bar, Gala Apples. more...

3038 kcal

Exercise: Bicycling (moderate) - 21/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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keribushman's Weight History

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keribushman's Journal, 02 Nov 10

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keribushman's Weight History