Weigh In record (no journal entry) for 16 July 2020
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87.2 kg
Lost so far: 12 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 20.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast: Kopi, Vico Bagoes Virgin Coconut Oil. more...
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Gaining 1.4 kg a Week
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Octaviobenny's Weight History
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