Weigh In record (no journal entry) for 15 July 2020
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88.5 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 14.27g | Prot: 16.65g | Carbs: 146.23g.
Breakfast: Plum. Lunch: Canada Dry Ginger Ale (12 oz), Carrot Juice. Dinner: Canada Dry Ginger Ale (7.5 oz), Beet Soup (Borscht). Snacks/Other: Milk (Nonfat) , Yellow Cake (with Vanilla Frosting) . more...
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Losing 1.5 kg a Week
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Aaronloseweight's Weight History
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