Weigh In record (no journal entry) for 15 July 2020
|
88.0 kg
Lost so far: 2.7 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 58.10g | Prot: 41.85g | Carbs: 95.31g.
Breakfast: Premier Nutrition Premier Protein with Oats, Coffee, Coffee. Lunch: Kirkland Signature Pistachio Nuts. Dinner: Cucumber (Peeled) . Snacks/Other: Ice Cream Cone, Nestle Vanilla Ice Cream Drumstick, Hershey's Milk Chocolate Kisses (1). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimberlyritc's Weight History
|