Weigh In record (no journal entry) for 15 July 2020
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96.2 kg
Lost so far: 30.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 90.50g | Prot: 94.82g | Carbs: 21.34g.
Lunch: Vagem Cozida, Chuchu Cozido, Almôndegas de Carne de Vaca, Ovo Frito. Dinner: Sadia Mussarela, Bacon, Peito de Frango, Ovo Mexido. more...
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steady weight
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simoneguiotti's Weight History
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