paulyd999's Journal, 15 Jul 20

A lovely bowl of HEALTH 🙌

View Diet Calendar, 15 July 2020:
1497 kcal Fat: 52.15g | Prot: 65.86g | Carbs: 185.39g.   Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Lunch:  Chicken Satay, Asda Pitted Black Olives, Asda Sun Dried Tomatoes, Asda Houmous with A Twist of Lemon, Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes, Sainsbury's Red Onions,  Spinach. Dinner: Asda Chosen By You Petit Pois, Napolina Butter Beans, Knorr Vegetable Stock Pot,  Baby Spinach, Pearled Barley (Cooked), Tesco Carrot,  Olive Oil . Snacks/Other: Marks & Spencer Rocky Road Mini Bites, Braeburn Apples, Aldi Brioche Burger Buns,  Steamed Dumpling (Filled with Meat Poultry or Seafood). more...
2271 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Indeed 
15 Jul 20 by member: Chlorella_6
Peas! Again! 👀 yum.  
15 Jul 20 by member: smoothtoffee
Yum 😋 
15 Jul 20 by member: Nutricali

     
 

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