wendylinkous's Journal, 02 Nov 10

Weigh In record (no journal entry) for 02 November 2010
51.3 kg Lost so far: 10.4 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2010:
900 kcal Fat: 28.54g | Prot: 53.94g | Carbs: 121.79g.   Breakfast: The Original Low Fat Coffee Creamer, Popcorn Butter 100 Calorie Pop. Lunch: Light Honey Wheat Bread, turkey sausage breakfast bowl. Dinner: 6" Cheese & Egg Breakfast Sandwich. more...
1249 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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wendylinkous's Weight History


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