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soraya andere
Journal
15 Jul 20
soraya andere's Journal, 15 Jul 20
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Weigh In record (no journal entry) for 15 July 2020
54 kg
Lost so far:
11 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2020:
1266 kcal
Fat: 52.34g | Prot: 31.89g | Carbs: 171.68g.
Breakfast:
Gema de Ovo, Nutry Barra de Cereal Morango com Chocolate, Taeq Morango Congelado, Carolina, Taeq Morango Congelado, Shibata Chocotone Bolinha , Gema de Ovo, Banana.
more...
1275 kcal
Exercise:
pilates - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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soraya andere's Weight History
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