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Spor sonrası 13.15 ⏰
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743 kcal
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Fat: 36.81g | Prot: 50.88g | Carbs: 50.57g.
Breakfast: Tadım Çiğ Karışık Kuruyemiş, Muz. Lunch: Haşlanmış Yumurta, Salatalık (Soyulmuş), Maydanoz, Göbek Marul, Tere, Dardanel Ton Klasik, Delba Protein Bread. Dinner: Soğanlar, Sek Quark Sade, Zeytinyağlı Kabak. Snacks/Other: İçim Laktozsuz Süt . more...
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1820 kcal
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Exercise:
Hiking - 39 minutes, Bicycling (moderate) - 21/kph - 18 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 53 minutes, Sleeping - 7 hours. more...
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ryatginv's Weight History
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