Weigh In record (no journal entry) for 15 July 2020
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74.9 kg
Lost so far: 4.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 69.02g | Prot: 74.91g | Carbs: 206.52g.
Breakfast: Zucchero, Misura Muesli Croccante con Farro, Avena e Cioccolato Fondente, Coop Yogurt 0,1%, Coop Frollini Cacao e Mandorle. Lunch: Buongiorno Freschezza Passato di Zucchine, Barilla Pasta, Torta Salata Ricotta e Spinaci, Petto di Pollo, Olio Extra Vergine di Oliva, Pomodori. Dinner: Activia Yogurt Pesca 0% Grassi, Chiquita Banana, Pesca Noce, Mortadella, Pizza Bianca, Danone Danacol Frutti Rossi. Snacks/Other: Popcorn Preparati con Olio (al Microonde), Anguria, Zucchero. more...
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Gaining 0.4 kg a Week
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antoniofat's Weight History
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