Weigh In record (no journal entry) for 15 July 2020
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97.2 kg
Lost so far: 7.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 65.92g | Prot: 29.95g | Carbs: 47.67g.
Breakfast: Рублевский МПЗ Сосиски Сливочные, Кофе с Молоком и Сахаром, Фундук Фундук, Яичница. Snacks/Other: Snickers Мороженое (48мл). more...
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Losing 4.9 kg a Week
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