shining_buddha's Journal, 15 Jul 20

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еее бои

45.3 kg Lost so far: 2.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:

575 kcal

Fat: 22.92g | Prot: 18.71g | Carbs: 75.57g. Breakfast: Кофе с Молоком и Сахаром, Лук, Красные Помидоры, Омлет или Яичница с Сыром и Ветчиной или Беконом. Lunch: Кофе с Молоком и Сахаром, Сметана , Кофейный Торт. more...

1233 kcal

Exercise: треня для роста - 11 minutes, Resting - 23 hours and 49 minutes. more...

Losing 0.7 kg a Week

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shining_buddha's Journal, 15 Jul 20

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shining_buddha's Weight History